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ketones.fyi

Ketone drinks and exogenous ketones compared

We compare Ketone drinks by the grams of ketones per serving and the price per gram, using each manufacturer's label and store.

At 32 g per serving, deltaG Tactical (raw ester) has the most. Perfect Keto Base Ketones (chocolate) has the lowest price per gram of ketones here at $0.25 a gram.

Exogenous ketones compared: ketone drinks by the gram

ProductFormKetones per serving (g)Price per servingPrice per gramCaffeine (mg)CaloriesSodium (mg)
Perfect Keto Base Ketones (chocolate)Ketone salt12$3.00$0.25050690See price at Perfect Keto
Hard Ketones Cinna-Burn ShooterKetone diol (1,3-butanediol)17$6.66$0.39See price at KetoneAid
Ketone-IQ MultiservingKetone diol (1,3-butanediol)10$4.00$0.400See price at Ketone-IQ
Kenetik ConcentrateKetone diol (1,3-butanediol)12$4.92$0.41See price at Kenetik
Kenetik CansKetone diol (1,3-butanediol)12$4.99$0.42060100See price at Kenetik
Hard Ketones Pina Colada SeltzerKetone diol (1,3-butanediol)15$6.66$0.44See price at KetoneAid
Ketone-IQ No Caffeine ShotKetone diol (1,3-butanediol)10$5.00$0.50070See price at Ketone-IQ
Kenetik ShotsKetone diol (1,3-butanediol)10$4.99$0.50060137See price at Kenetik
Ketone-IQ + Caffeine ShotKetone diol (1,3-butanediol)5$5.00$1.0010035See price at Ketone-IQ
KetoneAid Ke4 ConcentrateKetone ester2.5$2.50$1.000123See price at KetoneAid
KetoneAid Ke2Ketone ester2.5$2.50$1.000124See price at KetoneAid
KetoneAid Ketone ShotKetone ester2.5$2.91$1.1701228See price at KetoneAid
deltaG Tactical (raw ester)Ketone ester32$43.00$1.341600See price at DeltaG
deltaG Ketone PerformanceKetone ester25$39.00$1.561400See price at DeltaG

Each price comes from dividing the manufacturer's one-time pack price by the number of servings.

How a 10 g ketone drink affects blood ketones

+0+0.5+1+1.5+20 h1 h2 h3 h4 hmmol/L added
Estimate: the peak reaches +1 to 1.5 mmol/L about 45 minutes following 10 g of BHB. These values are scaled using Stubbs 2017 (Front Physiol 8:848) as the source.